Thursday 18 September 2008

Hill repeats, its been a while

I went over to Affetside to ride hill repeats today. It has been ages since I did hill repeats. I pushed hard and was suprised to get home and find I was slower than last time.
Repeat 1: 4:38
Repeat 2: 4:36
Repeat 3: 4:36
Repeat 4: 4:31
Repeat 5: 4:31
Average 4:34 - Average last time (15/7) 4:32

2 comments:

  1. Ah, but there's an important difference! Last time you got slower on each repeat...this time you improved.

    Maybe you weren't working AS hard as you thought on the first repeats??

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  2. That is very true. So many variables as well, the weather, temperature, humidity etc ;)

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